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Collagen powder: your body already makes it. Is buying more worth it?
I bought the tub.
Aug 7
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Gift or Grift
It's food, not medicine: what apple cider vinegar supplements actually do
Gift / Grift · Post #3 · Verdict: Oversold. The hype outweighs the evidence.
Aug 2
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Gift or Grift
July 2026
AG1: gorgeous marketing, missing data
The trials are real. The rigor is real. The proof for what they're selling is the part that's missing.
Jul 31
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Gift or Grift
Creatine: gift or grift?
The most studied supplement in sports nutrition is also one of the most oversold. Let’s separate the molecule from the marketing.
Jul 30
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Gift or Grift
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